As a scientist, pattern-breaker, and behavior change expert, I’ve spent over 20 years as a clinical psychologist helping people break cycles of self-sabotage and transform their lives from the inside out.
Now, as a Coach, I empower women to overcome self-doubt and move to authenticity and alignment.
I love working with women ready to break free from cycles of over-functioning, imposter syndrome, people-pleasing, and poor boundaries—so they can finally create lives aligned with their true values and needs.
Because when you recognise your worth, honour your boundaries, and let go of the need for external validation, you create a life that feels authentically yours.
The best part?
You don’t have to keep pushing yourself to exhaustion… ignore your own needs… or prove anything to anyone. You’re already enough.
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When you constantly strive to meet everyone else’s needs, it’s easy to lose yourself and feel disconnected from who you truly are. This three-month coaching container offers personalized, compassionate support to help you begin breaking free from patterns of self-sabotage such as overfunctioning, people-pleasing, and perfectionism.
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Join me on a journey of self-discovery, resilience, and personal growth as I share evidence-based strategies, inspiring stories, and practical advice to help you create lasting change. Discover how to overcome obstacles and embrace a life of fulfillment and authenticity with some transformative insights.
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