I’m a former clinical psychologist turned relationship coach, and for over 20 years, I’ve helped women break the cycles they swore they’d never repeat—especially after a relationship ending. Now, I guide them to transform the patterns that need to shift so their next season can be their best one yet.

Hi, I'm Justine.

  • If you know it’s over but can’t stop thinking about him...
  • If part of you still wants answers, closure, or validation...
  • If your body still braces every time you see his name pop up...

This isn’t about willpower.

It’s about emotional patterns that keep your nervous system hooked—and how to gently begin unwinding them.

In this free guide, you'll learn:
1. Why you are still emotionally tethered—even if you're "done"
2. The hidden patterns that make him feel harder to let go and not ruminate about
3. The first shift to make him emotionally irrelevant (without pretending you're fine)

Understanding your patterns is powerful. But stepping into the woman who has the escape velocity to change them? That’s where real transformation happens.

The version of you who’s been holding it all together—the one managing, fixing, accommodating—isn’t the version of you who will break free.


You don't need to "move on". You need to understand why you feel stuck—even though the relationship is over.


Your peace doesn't come from pretending. It comes from understanding.

Get your guide here