- If you know it’s over but can’t stop thinking about him...
- If part of you still wants answers, closure, or validation...
- If your body still braces every time you see his name pop up...
This isn’t about willpower.
It’s about emotional patterns that keep your nervous system hooked—and how to gently begin unwinding them.
In this free guide, you'll learn:
1. Why you are still emotionally tethered—even if you're "done"
2. The hidden patterns that make him feel harder to let go and not ruminate about
3. The first shift to make him emotionally irrelevant (without pretending you're fine)
Understanding your patterns is powerful. But stepping into the woman who has the escape velocity to change them? That’s where real transformation happens.
The version of you who’s been holding it all together—the one managing, fixing, accommodating—isn’t the version of you who will break free.