You still desire connection. You still believe in love.
 But after a history of second-guessing yourself, shrinking your needs, and calling chaos chemistry, you’re not willing to lose yourself to get it.

This is where you break up with your ‘unlucky in love’ story and finally choose the kind of love you don’t have to recover from.

That’s where Your Relationship Reinvention begins.

You’ve outgrown the version of you who thought “at least he showed up.”

And, you are tired of being exhausted by your own romantic history that 

You’ve seen and lived it all:
✔️  The love bombing that turned to gaslighting.
 ✔️ The attention that became control.
 ✔️ The partner who adored the easy, "strong" version of you, then disappeared the moment you got honest.

Now? You want love but not just any kind and not the kind you've had again.

But you don’t trust yourself to choose again.

And that fear?

It’s not a flaw.

It’s discernment.

It’s data.

It’s your first sign that you’re finally listening to yourself.

THE TRUTH IS...

You still desire connection. You still believe in love.
 But after a history of second-guessing yourself, shrinking your needs, and calling chaos chemistry, you’re not willing to lose yourself to get it.

This is where you break up with your ‘unlucky in love’ story and finally choose the kind of love you don’t have to recover from.

4.

You're strong. You're smart. You've done the healing work.

So why do you still feel like you're stuck at the edge of real change?

You know the patterns. You can name them.
But breaking them still feels like trying to run with your hands tied.



You say you’re done, but one comment, one photo, one moment can still unravel your peace, and that’s not weakness. It’s a sign your old patterns are still running the show.



You tell yourself you’re over it but one random scroll,  memory, or co-parenting comment unravels your peace.



You’ve outgrown the pain but without new tools, you keep rewriting the same old story, just with different characters.

When knowing better still isn’t enough to do better.

1.

2.

3.

And if you’ve ever looked back and thought,
“Why did I put up with that?”
you’re exactly where you’re meant to be.

It’s about becoming the woman your younger self would run to for love and protection.

You’re exactly where you need to be!

Your Relationship Reinvention

The 6-month coaching space where you stop surviving your past and start leading your future.

Your Relationship Reinvention isn’t just about healing from your last relationship.
 It’s about breaking the patterns that made survival your normal and rebuilding from a place of self-trust, clarity, and unstoppable standards.

Your next chapter doesn’t happen by accident.
 It happens by design and inside this space, you’ll finally have the tools, support, and momentum to create it.

If you’re done hoping time alone will fix it…
 and ready to actively change the story you live from…

introducing...

STABILITY & SELF-TRUST

The Reinvention Method

This is where self-trust replaces spirals. Boundaries hold. And your future isn’t built from survival but from clarity, capacity, and choice.

PHASE 02:

CLARITY & COMPASSION

PHASE 01:

BOUNDARIES & PATTERN-BREAKING

PHASE 03:

EXPANSION

PHASE 04:

BECOMING THE SELF-LED WOMAN

PHASE 05:

A pattern-breaking, nervous system, anchored path for women who are ready to stop self-abandoning and hit escape velocity from the emotional gravity of their past.

What You'll Actually Walk Away With

Build Emotional Escape Velocity

FIVE

It's not enough to understand why you got stuck. You need the tools to stay free.
Inside this program, you’ll learn how to move through emotional triggers, patterns, and old stories without getting pulled back into them.
Because true freedom isn’t just leaving the relationship.
It’s leaving behind the version of you who needed to stay small to survive.

Break Your Old Survival Patterns for Good

ONE

Identify the hidden emotional patterns that kept you stuck in survival mode and finally replace them with new, self-led ways of thinking, choosing, and relating.
You’ll leave knowing how to spot and stop the cycle before it hijacks your future.

Master the Art of Unapologetic Boundaries

TWO

 Learn how to set boundaries that don’t just sound strong but stay strong under pressure, guilt, or manipulation.
 This is about more than saying "no". it’s about protecting your peace without second-guessing yourself.

Rebuild Unshakable Self-Trust

THREE

Start trusting yourself more than you fear losing someone else.
You’ll walk away knowing how to make clear decisions, move through triggers with calm, and hold your own emotional ground no matter who or what tries to pull you back.

Create a Future You’re Proud to Live

FOUR

You’re not just closing a chapter you’re building a new life that feels aligned, expansive, and exciting.
Inside this program, you’ll craft a vision and foundation so strong, no past story or old version of you can rewrite it.

Each phase of the Relationship Reinvention Method creates these shifts:

How does this sound?

The results you’ll create when you stop letting your past run the show:

You stop wasting energy wondering how he’s doing and start pouring everything into the life you're building.

05.

04.

You stop defining your worth by how much you’re needed, wanted, or chosen and start defining it on your own terms.

01.

You feel safe setting boundaries, and even safer walking away when they're not respected.

03.

02.

You make decisions with calm confidence, not fear, guilt, or second-guessing.

You finally trust yourself to love again because you trust yourself to walk away if it’s not right.

REAL RESULTS

Your future self is already thanking you for saying yes today.

Mia R.

after six months of pattern-breaking

"What used to attract me now repels me.

I don't chase toxic anymore because I don't need it to feel whole."

So let's get you started.

Yes, It Really Works

Claire W.

"I don’t spin in doubt anymore.
 I trust myself to see things clearly and walk away when they don’t feel right."

Turned emotional chaos into grounded clarity.

Sophie M.

"For the first time, I stopped shrinking myself to fit someone else’s comfort and started prioritising what I need, without guilt."

Found her voice and used it without apology.

Mia R.

"What used to hook me now repels me.
 I finally feel free from the patterns I thought I'd never escape."

Broke the cycle and made toxic love irrelevant.

You’re already rewriting your story.

Now, choose the level of support that will help you live it fully.

No matter which path you choose, this is the season you stop survivingand start leading yourself into a life that fits.

Your Relationship Reinvention
(Group Coaching Program)

Your Relationship Reinvention
VIP EXPERIENCE

This is where your next chapter begins.

Not by accident. by design.

You’re exactly where you’re meant to be.

You’ve already survived enough. This is about what you create from here. The question isn’t just "what do I want?"
It’s "what part of me is making this decision?"

Because the version of you that chose, and stayed, in that relationship isn’t the version who will build what comes next.

Your Healthy Adult self, the part of you that’s clear, grounded, and future-focused, is ready to lead.

The patterns will feel loud at the threshold.
That’s normal. But this is also where real change becomes possible.
When your ex becomes irrelevant. When self-trust replaces old survival strategies. When you choose the kind of life, love, and leadership that starts with you.

Escape velocity isn’t a theory. It’s a decision.
And it starts here.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

CG Jung

By the end of
Your Relationship Reinvention, you will...

Build a future where your ex and everything he triggered becomes irrelevant.

Stop asking "Why did this happen to me?" and start asking "What’s the next right move for the woman I’m becoming?"

Respond from your Healthy Adult self—not from fear, survival mode, or old wounds.

See your old patterns clearly and have the tools to step out of them when they show up.

Feel emotionally freer, lighter, and more grounded even when life or relationships feel messy.

Know the difference between real connection and emotional crumbs and feel strong enough to walk away when something doesn’t meet you.

"What used to break me barely moves me now."

"I used to feel like I had no choice but to keep falling into the same patterns. After working with Justine, I finally know how to spot the red flags early, trust myself, and walk away without second-guessing."

- JANE S.

And I can't wait to see who you become on the other side.

I'm Justine and I help women break the patterns they swore they wouldn’t repeat and lead themselves into the life they actually want.

After two decades in therapy rooms, and my own lived experience navigating divorce, shared care, and reinvention I know this:
The version of you that held it all together isn’t the version who will set you free.

Understanding your patterns is powerful. But stepping into the woman who has the escape velocity to change them? That’s where the real transformation begins.

If you’re ready for deep, pragmatic, lasting change, I'm here. I see patterns where others see noise and help you rewrite them faster, deeper, and more sustainably.

Former clinical psychologist. Schema therapist. Master pattern-breaker. Mother of three (plus four furbabies).
Life-long learner. Feminist. Ever curious.

hey there!

It's not about endlessly processing the past. It's about understanding it just enough to build something different. Because healing old wounds without changing old patterns? It’s just insight without escape velocity.

It’s grounded in real, proven methods. Schema therapy, somatic work, nervous system theory, neurobiology, attachment theory, all translated into practical, doable steps.

It’s trauma-aware, but future-focused. You won’t stay stuck in survival stories.
 
You’ll step into your Healthy Adult, the woman who leads herself forward, no matter what came before.

It’s built for expansive women.

 Women who are done waiting, done blaming, done looping in the same old patterns. Women ready to rewrite their next chapter and live it fully.

This program is different because...

This is for you if...

But it wasn't always this way.

There was a time I knew exactly what it felt like to stay too long.

 To second-guess my instincts.
 To keep bending and contorting myself, hoping it would finally feel right.

I wasn't broken. I was just trapped inside patterns that were never mine to carry.
 
It took understanding my schemas, plus a whole lot of inner work, to see clearly, break free, and build something better.

And now, that's exactly what I help women do inside Your Relationship Reinvention.

Because the version of you that stayed isn't the version who will create the life you’re meant for.

This program gives you the tools and the support to rise.

Your next chapter? That’s yours to build. But you don’t have to do it alone.

Lasting change doesn't happen in isolation. It happens in spaces where you feel seen, supported, challenged, and inspired to reach higher.

We’ll give you the frameworks, the nervous system work, the pattern-shifting tools, but even more than that, we’ll give you a space where you can finally breathe, be seen, and choose differently. Because if you can't see what’s possible, you can't step into it. And when you’re surrounded by women who are breaking cycles, too?

Your next season stops feeling impossible, and starts feeling inevitable.

Your patterns won’t change just because you want them to.

They change when you finally decide you’re worth the work.

It’s not about fixing yourself.
 It’s about finally giving the best of you, the woman you’ve glimpsed in your highest moments, a real chance to lead.
✨
When you stop shrinking, overgiving, doubting...
 When you choose to lead yourself with compassion, clarity, and courage...That’s when the real future starts to unlock.
✨
 Your future self is already waiting.
 She's calmer. She's freer.
 She's living a life that's no longer built on survival, but on self-trust, joy, and expansion.
She’s not wondering if she’s enough.
 She’s moving like she already knows it.

It's probably         for you if:

This      for you if:

not

is

You’re looking for someone to rescue you instead of leading yourself with support.
 

You’re more committed to defending your old stories than creating a new future.


You want transformation but you’re not willing to stretch, experiment, or let your patterns get uncomfortable first.


You’re expecting external changes without doing the internal work that makes them sustainable.

You’re ready to lead yourself beyond survival mode and into the next evolution of who you’re becoming.


You’re no longer interested in surface-level coping you want root-cause change, and you’re willing to meet yourself there.


You know the next season of your life requires different choices And you're ready to rise to meet it.


You’re committed to moving from insight into aligned, embodied action with the right structure, support, and sisterhood around you.

It starts the moment you say yes to yourself.

Your next chapter doesn't start someday.

Your Relationship Reinvention
(Group Coaching Program)

Your Relationship Reinvention
VIP EXPERIENCE

Frequently Asked Questions

When are the coaching calls?

What if I’m feeling resistance once I join?

Resistance is not a sign that you’re failing, it’s a sign that you’re stretching. We'll support you in meeting that resistance with compassion (not self-criticism), so you can keep moving forward at a pace that feels safe.

Is this therapy?

No, and that’s intentional.
This work is deeply therapeutic, but it’s not therapy. I’m a former clinical psychologist who now works as a coach and mentor. This means we’re focused on helping you break old patterns, heal forward, and create real-time change, not just unpack the past.

What if I’ve already done therapy but still feel stuck?

You're in exactly the right place.
This experience is designed for women who know their patterns but need practical, grounded support to actually shift them. Insight is powerful, but change happens through action.

What if I’m scared I’ll just fall back into old habits?

That’s not a flaw; that’s your nervous system doing what it was trained to do. In this program, we build your escape velocity, step by step, so you can catch the patterns faster, recover quicker, and start choosing differently with more ease.

How much time will this take each week?

Most women spend about 1–2 hours a week inside the program—enough to stay connected, without adding to your overwhelm. Change doesn’t happen overnight, but small, consistent steps add up fast. You’ll have support through group coaching calls, integration work, and community connection.

Is there any 1:1 support available?

Yes, if you choose the YRR+ (VIP) option, you’ll get monthly private 1:1 sessions with me to dive even deeper into your specific patterns and next steps and personalised asynchronous coaching via Telegram. 

I’m worried I’ll fall behind. What if I can’t keep up?

This isn’t a race, it’s a recalibration.
You'll have lifetime access to the core materials, so you can move at the pace your nervous system actually needs to create lasting change.

What if I can’t make the live calls?

Every coaching call is recorded and uploaded to the private portal. You can submit your questions ahead of time, and I’ll answer them personally during the call, so you’ll always feel included, even if you can’t be there live.

Do I have to share personal details in the group?

No. You are always in choice. Some women love sharing their reflections; others prefer to listen, absorb, and integrate privately. Both are valid, powerful ways to do this work.

When are the coaching calls scheduled?

My audience is worldwide and so depending on the group there may be coaching calls offered that reflect that diversity so it it possible for everyone to have the opportunity to show up live.  I’ll always give you plenty of notice so you can plan ahead as best you can.

How can I get support between calls?

You'll have access to a private, supportive community space where you can post reflections, celebrate wins, or ask for guidance between sessions.

What if I’m scared to join a group program?

You’re not alone and you won't be thrown in the deep end. The group is intentionally thoughtful, safe and trauma-informed. Every woman here has walked through the same fire, and we celebrate every small, brave step.

If you have a question or just need to sense-check if this is your next right step, I’m here. Reach out anytime.

What if life gets messy while I’m in the program?

That’s expected. Healing and change aren’t linear, they’re cyclical. You’re welcome to show up messy, tender, hopeful, uncertain. There’s room for all of it here.

Still on the fence?

You’re already doing the hardest part. You are listening to the part of you that knows there’s more.
I’m here if you have any questions or just need a little extra clarity before you leap.

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Your Relationship Reinvention

The 6-month coaching space where you stop surviving your past and start leading your future.